{"id":1777,"date":"2021-02-13T14:47:20","date_gmt":"2021-02-13T13:47:20","guid":{"rendered":"http:\/\/raubfisch-king.de\/?p=1777"},"modified":"2021-11-23T15:44:19","modified_gmt":"2021-11-23T14:44:19","slug":"mehr-als-nur-ein-hobby","status":"publish","type":"post","link":"https:\/\/raubfisch-king.de\/nl\/2021\/02\/13\/mehr-als-nur-ein-hobby\/","title":{"rendered":"Snoekbaarsfilet in sesamcoating (4 porties)"},"content":{"rendered":"<p>&nbsp;Ingredi\u00ebnten: Speltmeel (type 630), 1 ei, paneermeel, sesamzaad (ongepeld)<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped alignwide wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1-1024x1024.jpg\" alt=\"\" data-id=\"1903\" data-full-url=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1.jpg\" data-link=\"http:\/\/raubfisch-king.de\/2021\/02\/13\/mehr-als-nur-ein-hobby\/zanderfilet-im-sesammantel-1\/\" class=\"wp-image-1903\" srcset=\"https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1-1024x1024.jpg 1024w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1-300x300.jpg 300w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1-150x150.jpg 150w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1-768x768.jpg 768w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1-1536x1536.jpg 1536w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1-400x400.jpg 400w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1-100x100.jpg 100w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-1.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2-1024x1024.jpg\" alt=\"\" data-id=\"1904\" data-full-url=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2.jpg\" data-link=\"http:\/\/raubfisch-king.de\/2021\/02\/13\/mehr-als-nur-ein-hobby\/zanderfilet-im-sesammantel-2\/\" class=\"wp-image-1904\" srcset=\"https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2-1024x1024.jpg 1024w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2-300x300.jpg 300w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2-150x150.jpg 150w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2-768x768.jpg 768w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2-1536x1536.jpg 1536w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2-400x400.jpg 400w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2-100x100.jpg 100w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3-1024x1024.jpg\" alt=\"\" data-id=\"1905\" data-full-url=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3.jpg\" data-link=\"http:\/\/raubfisch-king.de\/2021\/02\/13\/mehr-als-nur-ein-hobby\/zanderfilet-im-sesammantel-3\/\" class=\"wp-image-1905\" srcset=\"https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3-1024x1024.jpg 1024w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3-300x300.jpg 300w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3-150x150.jpg 150w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3-768x768.jpg 768w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3-1536x1536.jpg 1536w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3-400x400.jpg 400w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3-100x100.jpg 100w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-3.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Neem 3 soepborden en verdeel de ingredi\u00ebnten als volgt:<\/p>\n\n\n\n<p>1e soepbord het speltmeel\u00a0<\/p>\n\n\n\n<p>2e soepbord het ei (breek het ei en doe het, inclusief het eiwit\/de dooier, in het soepbord. Doe er een scheut mineraalwater bij.)<\/p>\n\n\n\n<p>3. soepbord meng paneermeel met sesamzaad.<\/p>\n\n\n\n<p>Neem nu de stukjes snoekbaarsfilet en wentel ze eerst in speltmeel, dan in ei en aan het eind in paneermeel + sesamzaadjes. Leg aan het eind de filetstukken in de hete olie en bak ze 2-3 minuten aan elke kant, afhankelijk van hun dikte.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped alignwide wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5-1024x1024.jpg\" alt=\"\" data-id=\"1907\" data-full-url=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5.jpg\" data-link=\"http:\/\/raubfisch-king.de\/2021\/02\/13\/mehr-als-nur-ein-hobby\/zanderfilet-im-sesammantel-5\/\" class=\"wp-image-1907\" srcset=\"https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5-1024x1024.jpg 1024w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5-300x300.jpg 300w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5-150x150.jpg 150w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5-768x768.jpg 768w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5-1536x1536.jpg 1536w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5-400x400.jpg 400w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5-100x100.jpg 100w, https:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-5.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-6-1024x1024.jpg\" alt=\"\" data-id=\"1908\" data-full-url=\"http:\/\/raubfisch-king.de\/wp-content\/uploads\/2021\/02\/Zanderfilet-im-Sesammantel-6.jpg\" data-link=\"http:\/\/raubfisch-king.de\/2021\/02\/13\/mehr-als-nur-ein-hobby\/zanderfilet-im-sesammantel-6\/\" class=\"wp-image-1908\"\/><\/figure><\/li><\/ul><\/figure>","protected":false},"excerpt":{"rendered":"<p>&nbsp;Zutaten: Dinkelmehl (Typ 630), 1Ei, Paniermehl \/ Semmelbr\u00f6sel, Sesamk\u00f6rner (ungesch\u00e4lt) Nehmt euch 3 Suppenteller und verteilt die Zutaten wie folgt: 1. Suppenteller das Dinkelmehl\u00a0 2. Suppenteller das Ei (Ei zerschlagen und komplett inkl. Eiwei\u00df-\/gelb in den Suppenteller. Dazu mischt noch ein Schnapspinneken mit Mineralwasser bei.) 3. Suppenteller Paniermehl \/ Semmelbr\u00f6sel mit Sesamk\u00f6rner vermischen Nehmt jetzt [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1922,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/posts\/1777"}],"collection":[{"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/comments?post=1777"}],"version-history":[{"count":10,"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/posts\/1777\/revisions"}],"predecessor-version":[{"id":2935,"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/posts\/1777\/revisions\/2935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/media\/1922"}],"wp:attachment":[{"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/media?parent=1777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/categories?post=1777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raubfisch-king.de\/nl\/wp-json\/wp\/v2\/tags?post=1777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}